Obesity is now recognized as a serious chronic disease, but there is pessimism about how successful its treatment can be. A general perception is that almost no one succeeds in long-term maintenance of weight loss.
Successful long-term weight loss maintenance is defined as intentionally losing at least 10% of initial body weight and keeping it off for at least 1 year. According to this definition, more than 20% of overweight/obese persons will be able to achieve success.
Loss of excess weight can improve blood lipids, insulin sensitivity, and blood pressure. Since nearly 70% of US adults are classified as overweight or obese, losing weight has become a top priority. Whereas shedding unwanted pounds may be exceedingly difficult, keeping weight off after dieting ends is even more challenging.
tips for losing weight, liquid diet weight loss, hypnosis for weight loss,
Read more »
Tidak ada komentar:
Posting Komentar